1. We are each responsible for our experiences.
2. Every thought we think is creating our future.
3. Everyone is dealing with the damaging patterns of resentment, criticism, guilt, and self-hatred.
4. These are only thoughts, and thoughts can be changed.
5. We need to release the past and forgive everyone,
including ourselves.
6. Self-approval and self-acceptance in the "now" are the
keys to positive changes.
7. The point of power is always in the present moment.